Counselling

Individual Counselling

Times are changing, learning need not always be in the classroom or offsite. learning can be conducted anywhere at the participants convenience and pace. Indoor Team Building activities can be equally engaging and can be great source for learning. Indoor games for team building are gaining popularity and are being adopted at schools, colleges, workplaces, camps, etc. Indoor group games prove to be beneficial in breaking the ice, spearheading communication, building relationships and also enhancing creativity. Indoor experiential team building activities help people interact and gel with one another and work in coordination to achieve a common goal. A specific event or day or place, is not required to conduct indoor team building games. With indoor team building games, you can carry out team building activities in just a few hours and just anywhere you want.

Couples Counselling

We offer services in building up communication, handling finances, decision making, conflict resolution, handling relationships, teamwork, maintaining healthy boundaries with extended family and stress related to work pressures, parental pressures and so on.

Family Counselling

The purview of family counselling includes identifying communication and patterns of behaviour, triggers and reasons why they are caused, ways of resolving conflicts and suggest approaches to encourage greater understanding and reduce conflict.

School & College Counselling

Counselling helps in setting goals for a student, a systematic way of study, balancing one’s time and resources effectively, addresses stress, communication issues, self-esteem issues and maintaining a healthy balance between rest, exercise and diet.

Career Counselling

The wide variety of courses available, desire to study abroad, going to the best Universities can cause an information overload for people. In Counselling, there are various tools used that help assess the aptitude of an individual, understand their personality more that helps them choose the right career in the right organization.

Health Counselling

1) Stress Management / Lifestyle Management
2) Rehabilitation counselling

Health counselling could include managing stress effectively, changes in life style, mindful thinking. It combines physical and psychological health.

Online Counselling

Online counselling is the provision of professional mental health counselling services through the Internet. It is an alternative to traditional face to face counselling, wherein, professional counselling services are provided using Internet. Services are typically offered via phone calls, real-time chat, and video conferencing by HCLD WellnessCentre